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What is Dr Zam’s Keto IF Nutrition™?

What is Dr Zam’s Keto IF Nutrition™? How did Dr Zam lose over 70kg of fats? Yes, 70kg of fats! Almost half of his body weight at his heaviest…

At the same time, he puts on muscles and lean mass, which keeps his metabolism up.

No worries even if you are in your 40s!

It is scientifically proven to be the most effective weight loss strategy in many studies. Look out for Dr Zam’s latest ground-breaking holistic living reference book of over 1,000 studies around the world! Science-based Living for Body, Mind and Soul

Dr Zam used to suffer from Diabetes Mellitus type II. By removing sugar totally from his nutrition, he has successfully reversed diabetes and its related medical conditions. Dr Zam believes sugar is poison! We should reduce sugar to the minimum! Especially added sugars!

In the FB Live Stream coming on Thursday, 14 July 2022, 8pm to 9pm, discover:

1. What is Keto? Macronutrients?

2. Why is ketosis important for fat loss?

3. Why fat loss, not weight loss?

4. What is IF or intermittent fasting?

5. Why IF?

6. Why Keto IF? What is N.E.A.T? Why is it important in fat loss and lean mass gain?

7. What is insulin?

8. What is insulin resistance?

9. Stop your cravings and hunger pangs, how?

10. What is Dr Zam’s Keto IF Nutrition™? Why are proteins important?

11. Let’s get started! Together with Dr Zam’s Home Easy Exercise Workout Plan™

Dr Zam will also take questions during the Live session. Just comment during the session.

Stay tuned to this FB page for the Live Stream.

Brought to you by Dr Zam’s Fitness® – The Body Achieves What the Mind Believes®

Dr Zam has helped tens of thousands of individuals to achieve their peak performance in their desired domains of life. Dr Zam is an international award-winning, best-selling author, motivational speaker, peak performance researcher and master life coach. He believes human potential is limitless, and everyone can succeed!

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Ask Me How!

Hi there!

I am Dr Zam! There is a high chance you would have heard of me, or know me as the peak performance coach, motivational speaker, award-winning best-selling author of many books, most innovative educator, and master life coach.

I want to tell you my story. I had always been a fat chubby kid since growing up. Don’t get me wrong. I was very successful in everything I set to achieve in life, including my studies (having over $1,000,000 in scholarships from prestigious world-class universities) and my professional life.

However, I neglected my health and did not even bother about my body. I suffered from several medical conditions for a decade at least.

Then, in a self-experiment to prove that my theory on the science of achievement would work for any area I desired – I did what I never imagined possible. To achieve the body I deserve, finally.

I was mind-blown by the results! So hit the ‘Comment’ button, and ask me how!

And yes, I was so committed to the process, I even founded Dr Zam’s Fitness, a health and fitness company, that develops applications based on Scientific studies about fitness. Progress is happiness, and I want to keep going. I believe ‘The Body Achieves What the Mind Believes’. My body has achieved what my mind believes. Can you imagine, a V-shaped body now? Wow…

I want to achieve much more for my body.

Let’s chat! You deserve the best life possible. Empower yourself!

Yours Truly,

Dr Zam, Founder and CEO,

Dr Zam’s Living – Science-based Living for Body, Mind and Soul

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Sugarfree Low Carb Keto Asian Spiced Layered Butter Cake with Dr Zam’s Amaze™ All Natural Sweetener

In this tutorial, Dr Zam shows how you can make delicious sugar-free low carb keto Asian Spiced Layered Butter Cake (kek lapis rempah / kueh lapis).

The main ingredients that make this recipe taste great or even better than your usual recipe are Dr Zam’s Amaze™ All Natural Sweetener and Dr Zam’s Keto Cake Flour™.

diabetics friendly, low carb, keto, sugar-free, no sugar added, always made delicious!

More sugar-free, low-carb, keto recipes are here! https://drzam.com/sugarlessme

#keto #sugarfree #diabetics #lowcarb #sugarless #asian #delicacy #layered #cake #butter #drzamsliving #cookingshow

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The science-based Body Reboot Coaching Program™ is launched!

Dr Zam’s Fitness® has launched our science-based Body Reboot Coaching Program™. Certified personal trainers are ready to help you achieve your health and fitness goals. They will be deployed islandwide based on your body reboot goals.

Special Promotion for New Trainees: Free Dr Zam’s Fitness® Shaker Bottle and Dr Zam’s Fitness® Ultra-Comfort Tech Performance Blister-Proof Socks (3 Pairs) for every annual package (minimum 30 sessions). Additional $50 Dr Zam’s Fitness® Voucher for the first 10 confirmed sign-ups.


Provide us with your details, and we’ll deploy the most suitable trainer.