About Dr Zam’s Living®

Dr Zam’s Living® is all about the self-empowerment of people. We believe Everyone Can Succeed!™

We achieve this through the Science-based Living Approach to Body, Mind and Soul.

As a company headquartered in Singapore (Dr Zam’s Enterprises Pte Ltd), we consist of three fundamental arms, the business unit (Dr Zam’s Living®), the academy (Dr Zam’s Academy®) and the research institute (Dr Zam’s Institute of Holistic Living®).

We provide the training, coaching, mentoring and consulting to enable our members and patrons to live their best lives possible. At the same time, we provide the necessary resources, tools and opportunities for all to succeed.

Our business conglomerate
Our academy
Our research arm

We are very focused on four key areas of self-empowerment:

We achieve these through our science-based or evidence-based approach to the overall holistic development of individuals and impact on society and the environment that we live in.

The overarching framework is based on the Maslov hierarchy of needs model (a theory of human motivation), which is the sustenance of our humanly needs.

It isn’t normal to know what we want. It is a rare and difficult psychological achievement.

Abraham Maslow
Levels (lowest to highest)Examples
Physiologicalbreathing, food, water, sex, sleep, homeostasis, excretion, etc
Safetysecurity of body, of employment, of resources, of morality, of the family, of health, of property
Love / Belongingfriendship, family, sexual intimacy
Esteemself-esteem, confidence, achievement, respect of others, respect by others
Self-Actualisationmorality, creativity, spontaneity, problem-solving, lack of prejudice, acceptance of facts

The Holistic Living Framework as published by Dr Zam in the upcoming book, ‘Science-based Living for Body, Mind and Soul’, looks at how the individual self is made up of the body, mind and soul, embedded in the sustenance of needs.

Dr Zam’s Living® believes we have what it takes to materialise such holistic living for every person in the world.



Our Values

Science-based: based on Scientific data, or evidence-based approach

Holistic: balanced and encompassing

Diversity: inclusive, equitable, respect, openness

Environment-friendly: sustainability and eco-considerate

Empowerment: power to the people

Our Team, The Dreamers

If you can dream it, you can achieve it.

Our group of cheerful friends has only one goal – to live the best life possible and empower one another, as we do the same for others around the world. We come from very diverse backgrounds, with different skill sets and talents, all working together to make the company a grand grassroots movement to make the world a better place for everyone. There are many great people in the world, with great minds, hearts and spirits. We welcome you to join the team.


Founder and Chief Executive Officer, Dr Zam

Follow me! https://linkedin.com/dr-zam

As the CEO of Dr Zam’s Living®, his deepest desire is to see the company establish its global presence, bring about a positive impact to the world, and transform as many lives as possible, using Science, in leading a holistic life.

Hobbies: grooving to the music, working out, walking, being in nature, travelling the world, making videos, taking photos, cooking, reading, being social, developing new ideas, growing new businesses, doing charity, reflecting about life and God

Favourite Quote: Love Life, Live to Your Fullest Possible

World Steps Challenge Stats: 3,937,007 (as of 23 March 2022)

The human potential is limitless

Dr Zam is an international award-winning best-selling author, motivational speaker and life coach. He is the founder and CEO of the renowned Dr Zam’s Living® for Science-based Living for Body, Mind and Soul. Everyone Can Succeed!™

His podcast show, The Dr Zam Show, is followed by listeners in over 12 countries across the world, including the United States, United Kingdom, Germany, Australia, India, Singapore, Malaysia, Ireland, Philippines and Ireland. His latest book, 365 Life Lessons at 40, is Amazon’s #1 Hot New Release for Self-Help Books. He is launching his latest cooking show, Sugarless Me! by Dr Zam Cooking Show, made for YouTube and distributed all across multiple platforms. His upcoming book is a ground-breaking evidence-based reference, Science-based Living for Body, Mind and Soul (releasing end of 2022).


Dr Zam is a multi-award-winning polymath, educator, motivational speaker, human peak performance researcher, entrepreneur, social activist, life master coach, author of best-selling books, people developer and lifelong learner. He has embarked on several world-class doctoral studies in diverse fields such as social sciences and education, information technology, computer science and engineering, and because of his ground-breaking work, he has developed cutting-edge innovations that bring about impactful changes to tens of thousands of people in different industries.

As a corporate leader, he was involved in growing numerous start-ups into million-dollar companies, with his marketing and business consulting agency helping his clients make over $200 million in revenues alone in the past 5 years. He is very active in Corporate Social Responsibility (CSR) programmes.

𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗨𝘀!