Reboot Your Body with our Sugar Detox Programme. Feel more energetic, alert and focused. You deserve the best life. Science-based living for Body, Mind and Soul. #science #detox
Category: Dr Zam’s Keto IF Nutrition
What is Dr Zam’s Keto IF Nutrition™?
What is Dr Zam’s Keto IF Nutrition™? How did Dr Zam lose over 70kg of fats? Yes, 70kg of fats! Almost half of his body weight at his heaviest…
At the same time, he puts on muscles and lean mass, which keeps his metabolism up.
No worries even if you are in your 40s!
It is scientifically proven to be the most effective weight loss strategy in many studies. Look out for Dr Zam’s latest ground-breaking holistic living reference book of over 1,000 studies around the world! Science-based Living for Body, Mind and Soul
Dr Zam used to suffer from Diabetes Mellitus type II. By removing sugar totally from his nutrition, he has successfully reversed diabetes and its related medical conditions. Dr Zam believes sugar is poison! We should reduce sugar to the minimum! Especially added sugars!
In the FB Live Stream coming on Thursday, 14 July 2022, 8pm to 9pm, discover:
1. What is Keto? Macronutrients?
2. Why is ketosis important for fat loss?
3. Why fat loss, not weight loss?
4. What is IF or intermittent fasting?
5. Why IF?
6. Why Keto IF? What is N.E.A.T? Why is it important in fat loss and lean mass gain?
7. What is insulin?
8. What is insulin resistance?
9. Stop your cravings and hunger pangs, how?
10. What is Dr Zam’s Keto IF Nutrition™? Why are proteins important?
11. Let’s get started! Together with Dr Zam’s Home Easy Exercise Workout Plan™
Dr Zam will also take questions during the Live session. Just comment during the session.
Stay tuned to this FB page for the Live Stream.
Brought to you by Dr Zam’s Fitness® – The Body Achieves What the Mind Believes®
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Dr Zam has helped tens of thousands of individuals to achieve their peak performance in their desired domains of life. Dr Zam is an international award-winning, best-selling author, motivational speaker, peak performance researcher and master life coach. He believes human potential is limitless, and everyone can succeed!
Ask Me How!
Hi there!
I am Dr Zam! There is a high chance you would have heard of me, or know me as the peak performance coach, motivational speaker, award-winning best-selling author of many books, most innovative educator, and master life coach.
I want to tell you my story. I had always been a fat chubby kid since growing up. Don’t get me wrong. I was very successful in everything I set to achieve in life, including my studies (having over $1,000,000 in scholarships from prestigious world-class universities) and my professional life.
However, I neglected my health and did not even bother about my body. I suffered from several medical conditions for a decade at least.
Then, in a self-experiment to prove that my theory on the science of achievement would work for any area I desired – I did what I never imagined possible. To achieve the body I deserve, finally.
I was mind-blown by the results! So hit the ‘Comment’ button, and ask me how!
And yes, I was so committed to the process, I even founded Dr Zam’s Fitness, a health and fitness company, that develops applications based on Scientific studies about fitness. Progress is happiness, and I want to keep going. I believe ‘The Body Achieves What the Mind Believes’. My body has achieved what my mind believes. Can you imagine, a V-shaped body now? Wow…
I want to achieve much more for my body.
Let’s chat! You deserve the best life possible. Empower yourself!
Yours Truly,
Dr Zam, Founder and CEO,
Dr Zam’s Living – Science-based Living for Body, Mind and Soul
Yes I Can! The Ultimate Life Transformation Challenge 2022
This is it!
The three most powerful words that would change the lives of 10 contestants in this greatest transformation challenge taking place all over social media!
YES I CAN!
Dr Zam’s Living® proudly presents The Ultimate Life Transformation Challenge.
Contestants will go through the biggest transformation of their lives, in every aspect they can imagine; including a phenomenal body transformation to getting a powerful mindset, a peaceful soul and a boost to their career as an employee or business owner. Contestants will also fix all other issues in their lives, from money, relations, family and more! This will be based on Dr Zam’s Holistic Living framework.
Will your transformation inspire the world?
It will take place over 3 months, kicking off on 9 September 2022 (9.9), with the winner being announced on 12 December 2022 (12.12). $100,000 cash and prizes to be won
The Public has great power!
The public voting will decide who will be eliminated in every round, and who will be crowned the final winner of this challenge. The public decides whose transformation is most inspiring, which makes them want to be empowered to change too!
There will be 5 rounds with 2 contestants eliminated in every round. Contestants will receive tasks they will need to carry out, and goals to achieve in every round.
Rounds
Round 1: Zero Sugar, Always Sweet (Week 1)
Rewards: Contestants will all receive Dr Zam’s #1 Amazon Hot New Release for Self-Help Books, 365 Life Lessons At 40 book, Dr Zam’s Amaze™ All Natural Sweetener and Dr Zam’s Fitness® Smart Body Composition Scale when they start this round. All contestants will also receive a weekly Limitless Life Coaching™ session with Dr Zam, an international award-winning best-selling author, motivational speaker and master life coach.
Round 2: Walk the Talk (Weeks 2 – 3)
Rewards: Contestants will all receive Dr Zam’s Fitness® Ultra-Comfort Tech Performance Socks and Dr Zam’s Fitness® Shaker Bottle. All contestants will also receive a weekly Limitless Life Coaching™ session with Dr Zam, an international award-winning best-selling author, motivational speaker and master life coach.
Round 3: I Have the Power! (Weeks 4 – 7)
Rewards: Contestants will all receive Dr Zam’s Fitness® Easy Home Strengthening Resistance Bands and Dr Zam’s Fitness® Easy Home Exercise Premium Mat. All contestants will also receive a weekly Limitless Life Coaching™ session with Dr Zam, an international award-winning best-selling author, motivational speaker and master life coach.
Round 4: Fit, Fitter, Fittest (Weeks 8 – 11)
Rewards: Contestants will all receive Dr Zam’s Keto Fatloss Nutrition™ and Dr Zam’s Living® Meditation Mat. All contestants will also receive a weekly Limitless Life Coaching™ session with Dr Zam, an international award-winning best-selling author, motivational speaker and master life coach.
Round 5: Before & Ever After (Week 12)
Rewards: Contestants will inherit all the affiliate cash earnings from all past contestants. All remaining two contestants will also receive a weekly Limitless Life Coaching™ session with Dr Zam, an international award-winning best-selling author, motivational speaker and master life coach.The Ultimate Life Transformation Challenge Winner as decided by the public will win all these cash earnings, multiplied by a factor of 10! On top of this, the winner will receive a year’s supply of Dr Zam’s Amaze™ All Natural Sweetener, Dr Zam’s Keto Fatloss Nutrition™ and Dr Zam’s Limitless Life Coaching™ Programme (with a total value of over $30,000).
*details of each round will be provided to shortlisted applicants for the auditions
Auditions are open now!
We are looking for the following contestants! The public will vote on who will be the 10 contestants for the challenge. We will shortlist these candidates for the public to choose from.
- At least 21 years old
- Able to commit at least 3 months from September to December 2022 for the challenge – you can still continue your day-to-day life during the challenge, just need to commit to the activities taking place (approximately 10 hours per week)
- Familiar with social media tools and platforms (Facebook, Instagram, Tik Tok, etc), and has a suitable mobile device to record videos and take photos for tasks during the challenge
- Able to speak, and write in the English Language
- Want to transform your life in every aspect
- Submit your application in the form below
Sugarfree Low Carb Keto Asian Spiced Layered Butter Cake with Dr Zam’s Amaze™ All Natural Sweetener
In this tutorial, Dr Zam shows how you can make delicious sugar-free low carb keto Asian Spiced Layered Butter Cake (kek lapis rempah / kueh lapis).
The main ingredients that make this recipe taste great or even better than your usual recipe are Dr Zam’s Amaze™ All Natural Sweetener and Dr Zam’s Keto Cake Flour™.
diabetics friendly, low carb, keto, sugar-free, no sugar added, always made delicious!
More sugar-free, low-carb, keto recipes are here! https://drzam.com/sugarlessme
#keto #sugarfree #diabetics #lowcarb #sugarless #asian #delicacy #layered #cake #butter #drzamsliving #cookingshow
Sugarfree Low Carb Keto No-Bake Strawberry Cheesecake with Dr Zam’s Amaze™ All Natural Sweetener
In this tutorial, Dr Zam shows how you can make delicious sugar-free low carb keto no-bake strawberry cheesecake. The main ingredients that make this cheesecake taste great or even better than your usual cheesecake are Dr Zam’s Amaze™ All Natural Sweetener and Dr Zam’s Keto All-Purpose Flour™.
diabetics friendly, low carb, keto, sugar-free, no sugar added, always made delicious!
More sugar-free, low-carb, keto recipes are here! https://drzam.com/sugarlessme
#keto #sugarfree #diabetics #lowcarb #sugarless #strawberry #cheesecake #nobake #drzamsliving #cookingshow
Indulge™ Sugarfree Ice Cream comes in 3 ranges!
The Greatest Appearance Act Coming Soon! 🥳
🤤 Our delicious Indulge™ Sugarfree Ice Cream comes in 3 ranges! We have the Premium Classics, Swirls and Chunky! Simply Vanilla, one of our Premium Classics, made with real vanilla beans, will be premiering in our first episode of the Sugarless Me! by Dr Zam Cooking Show! It only has 1.92g of net carbs and 167 calories per serving! That’s two scoops of irresistible sugarfree ice cream. It comes in pint-sized tubs! 5 huge servings!
🧐 Years of research and development, to bring great joy to the world! One step for Sugarfree Ice Cream, but a giant leap for mankind towards greater health! Indulge™ Sugarfree Ice Cream comes in Premium Classics, Swirls and Chunks!
😍 Suitable for diabetics, keto, sugarless or sugarfree lifestyle. 33% less calories, only 167 cals per serving, 2 delicious scoops, and only 1.9g net carbs! REJOICE WORLD! Will be available for online purchase soon! Watch out for the whole series of mouth-watering sugarfree Ice cream. INDULGE without guilt, or high blood sugar, and still lose weight!
👉 Details here: https://drzam.com/indulge
Quick Recipe Video Tutorial: No-Bake Keto Sugarfree Strawberry Cheesecake – YUMMY!!!
Pssst… Want to lose weight, be healthy, and still enjoy foods like this? No-Bake Keto Sugarfree Strawberry Cheesecake! Made with Sugarless Me!™ by Dr Zam Keto All-Purpose Flour™ and Dr Zam’s Amaze™ All Natural Sweetener! Eat like a real foodie, and still lose weight, fats, and maintain lean mass, and be healthier! As scientifically proven!
Watch out for the Quick Recipe Tutorial by Sugarless Me!™ by Dr Zam Cooking Show releasing soon! Recipes will be provided on the website!
Obey your cravings… the smart Scientific way… Always Made Delicious, Zero Sugar Added! Suitable for diabetics, keto, sugarless, sugar-free or low carbs foodies!
The winner will be announced on the show, ‘Guess what is the Quick Recipe? Keto Sugarfree _____’.
#sugarfree#keto#nobake#strawberry#cheesecake#drzams#amaze#allnatural#sweetener#ketoflour#sugarlessme#bydrzam#cookingshow#quickrecipe#tutorial#video
Sugarless Me! by Dr Zam™ Keto Flours™
With our proprietary Keto Flours™, you will be spoilt for creating culinary masterpieces from our range of Keto All-Purpose Flour, Keto Bread Flour, Keto Cake Flour, Keto Pastry Flour and Keto Whole Heavy Flour.
Suitable for diabetics (low glycemic index), keto, low carbs, sugar-free, or sugarless lifestyle!Watch Sugarless Me!™ with Dr Zam Cooking Show for ideas on using all our keto flours to make your beloved foods and beverages.
Coming Soon! Who says Dr Zam’s Keto Fatloss Nutrition™ has to be restrictive?
Foodies will love this! Uses of our Keto Flours™Keto All-Purpose Flour™ – cookies, muffins, quick breads, pie crusts
Keto Bread Flour™ – yeast bread, classic sandwich loaves, bagels, pizza dough
Keto Cake Flour™ – cakes, pastries
Keto Pastry Flour™ – biscuits, muffins, cookies, softer yeast doughs, pie doughs
Keto Whole Heavy Flour™ – stronger heavier than bread flour and all-purpose flour for hardier bakes
Molecular Basis for The Clinical Application of the Ketogenic Diet in a Variety of Diseases Including Cancer
In a recent review paper published on 13 February 2022 by Dr Mari Murakami and Dr Paola Tognini, they demonstrate that recent studies indicated the variety of physiological functions on various organs through metabolites acting as energy substrates, signalling molecules and epigenetic modifiers, on top of its pronounced shifts to the cellular metabolism due to pseudo-starvation as a result of the ketogenic diet. They highlighted the latest findings on the molecular mechanisms of such a diet and its significance to the functions in the context of epigenome and microbiome.
The authors conceded while the Ketogenic diet has potential as a promising therapeutic intervention for various disorders, it could be challenging for many patients to maintain such a diet for long periods of time. However, Dr Zam’s Living® range of food and beverages under the brands of Sugarless Me!™ by Dr Zam, Dr Zam’s Amaze™ All Natural Sweeteners, Dr Zam’s Keto IF Fatloss Nutrition™ and Indulge™ Sugarfree Ice Cream as well as Oh Fatimah!™ Sugarfree Keto Real Taste of Asia, makes it palatable for anyone to stay on the ketogenic diet as a form of a permanent lifestyle.
Reference: Murakami, M.; Tognini, P. Molecular Mechanisms Underlying the Bioactive Properties of a Ketogenic Diet. Nutrients 2022, 14, 782. https://doi.org/10.3390/nu14040782
